This is how to handle test taking – it’s called mental rehearsal and another technique to solve test anxiety is guided imagery relaxation audio programs.
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I have CD’s for home and school practice
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When your child learns a new way to self-talk; he has a powerful tool for improving confidence, learning and self-esteem. After listening, a child’s mind is more open to creative thinking and problem solving. Look at these 2nd and 3rd graders who listened to Dr. Roxie’s: “The Star Within”…here’s what their teacher, Valerie F. from Arizona, said:
I started “Mediation Monday” during my writing class using your guided imagery relaxation journey: “The Star Within”. The students really enjoyed relaxing and after listening to the program; we completed art work related to different concepts presented in the CD. We often used the quote from the The Star Within CD “I can do what I say I can, I can do it, yes, I can!”
IF YOU EVER ASKED YOURSELF: HOW DO I HELP MY CHILD CALM
DOWN AND DO THE BEST HE CAN?
THEN CLICK THE LINK BELOW AND GET THE RESOURCES FROM
DR. ROXIE
e-mail: drroxanne@drroxannedaleo.com