{"id":2649,"date":"2025-05-12T13:10:55","date_gmt":"2025-05-12T18:10:55","guid":{"rendered":"https:\/\/drroxannedaleo.com\/roxie\/?p=2649"},"modified":"2025-06-26T13:13:40","modified_gmt":"2025-06-26T18:13:40","slug":"4-steps-to-awaken-your-childs-inner-strength","status":"publish","type":"post","link":"https:\/\/drroxannedaleo.com\/roxie\/4-steps-to-awaken-your-childs-inner-strength\/","title":{"rendered":"4 STEPS TO AWAKEN YOUR CHILD\u2019S INNER STRENGTH\u00a0"},"content":{"rendered":"\n

By Dr. Roxanne Daleo<\/span><\/p>\n

    \n
  1. RECALL a time in your life when you were in a state of resourcefu<\/span>lness. Think back to an experience that caused you to dig deep inside yourself for courage! A time when you felt fear but you pushed yourself through with determination and self-belief. The key is seeing yourself successfully completing the task at hand- that\u2019s the feeling of tapping your inner-strength, I\u2019m talking about! It could be learning to ride your bike;<\/span> having fun sledding or playing a team sport and making a goal. Maybe it was when you mastered singing, completing a musical performance and hearing the audience rousing applause. You decide. When did you feel great? What were you doing that made you feel super-good inside yourself?<\/span><\/li>\n
  2. RE-LIVE IT using all your senses. Imagine hearing all the sounds around you; feeling the feeling of exhilaration and excitement, totally see yourself as you were going through the motions on that day. The day you felt good about yourself.<\/span><\/li>\n
  3. RESOLVE yourself to never giving up. You have within you all the power you need to do what you set out to do. Reactivate your resourceful state – your cellular memory will help you know it is still there within you. It feels like a \u201cYES, I did it!\u201d<\/span><\/li>\n
  4. RESET using three deep breaths. <\/span>Even though you promise yourself to never give up,<\/span> use your breathing to create space so you can pause and reset.\u00a0 Be present. You are learning how to make friends with\u00a0 all\u00a0 your emotions- angry, sad, hurt, scared, happy. This ability to be fully\u00a0 present creates the new in you.<\/li>\n<\/ol>\n

    Please leave a comment\u00a0 about your multi-sensory experience and get a free guided imagery audio! <\/span>www.drroxannedaleo.com<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    By Dr. Roxanne Daleo RECALL a time in your life when you were in a state of resourcefulness. Think back […]<\/p>\n","protected":false},"author":2,"featured_media":2652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n4 STEPS TO AWAKEN YOUR CHILD\u2019S INNER STRENGTH\u00a0 - Dr. Roxanne Daleo - Stress Reduction Specialist for Kids<\/title>\n<meta name=\"description\" content=\"Stress Reduction, Training, anxious child, parent coaching, inner peace, family harmony , personal empowerment, children's meditations, guided imagery, Mindworks for Children\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroxannedaleo.com\/roxie\/4-steps-to-awaken-your-childs-inner-strength\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 STEPS TO AWAKEN YOUR CHILD\u2019S INNER STRENGTH\u00a0 - 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