{"id":1995,"date":"2021-04-22T16:04:00","date_gmt":"2021-04-22T21:04:00","guid":{"rendered":"https:\/\/drroxannedaleo.com\/roxie\/?p=1995"},"modified":"2021-04-22T16:04:00","modified_gmt":"2021-04-22T21:04:00","slug":"earth-day-activity","status":"publish","type":"post","link":"https:\/\/drroxannedaleo.com\/roxie\/earth-day-activity\/","title":{"rendered":"Earth Day Activity"},"content":{"rendered":"\n<p align=\"center\">\u00a0<\/p>\n<p align=\"center\"><span style=\"color: #000000;\">\u201c<span style=\"font-family: Helvetica Neue, serif;\"><span style=\"font-size: small;\"><span style=\"font-size: medium;\"><span lang=\"en-US\">All the flowers of tomorrow are planted in the seeds of today.\u201d<\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span lang=\"en-US\">By Dr. Roxanne Daleo<\/span><\/p>\n<p><span lang=\"en-US\">Today, we need to plant some \u201cseeds of change.\u201d Change for the better! We all have the potential to use our inner vision to see a world we want to live into! Holding an intention of what we want\u201d is empowering. <\/span><\/p>\n<p><span lang=\"en-US\">Ask, \u201cwhat do I consciously want to create?\u201d The choices we make will determine the quality of life on our planet. Now is the time to decide. Let\u2019s create a new world rather than be diminished by fear.<\/span><\/p>\n<p><span lang=\"en-US\">Mindful seed planting builds self-esteem, creativity and generosity. <\/span><\/p>\n<p><span lang=\"en-US\">Furthermore, selecting seeds for growing herbs that calm you is an additional <\/span><\/p>\n<p><span lang=\"en-US\">measure of body\/mind wisdom. For example, camomile and lemon balm make soothing teas,<\/span><\/p>\n<p><span lang=\"en-US\">perfect to drink in the late afternoon or right before bed.<\/span><\/p>\n<p><span lang=\"en-US\">Our minds are like gardens. We can grow either thorny weeds by thinking negative, fearful thoughts or we can grow beautiful, tender flowers. <\/span><\/p>\n<p><span lang=\"en-US\">Here\u2019s a simple, tangible way to encourage yourself and your child to develop health integrity that encompasses all aspects of their being- mind, body, and spirit.<\/span><\/p>\n<p><span lang=\"en-US\">Find an empty egg carton for planting seeds of change. Fill the each egg cup with potting soil. Ask your child to label each row of two cups with a word describing their ideal world such as peaceful, healthy, happy. Water the seeds and place in the sunlight. Watch what happens when the magic of intention is energized! <\/span><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u201cAll the flowers of tomorrow are planted in the seeds of today.\u201d By Dr. Roxanne Daleo Today, we need [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Earth Day Activity - Dr. Roxanne Daleo - Stress Reduction Specialist for Kids<\/title>\n<meta name=\"description\" content=\"Stress Reduction, Training, anxious child, parent coaching, inner peace, family harmony , personal empowerment, children&#039;s meditations, guided imagery, Mindworks for Children\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroxannedaleo.com\/roxie\/earth-day-activity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Earth Day Activity - 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