{"id":1968,"date":"2021-03-12T15:50:08","date_gmt":"2021-03-12T20:50:08","guid":{"rendered":"https:\/\/drroxannedaleo.com\/roxie\/?p=1968"},"modified":"2021-03-12T15:50:08","modified_gmt":"2021-03-12T20:50:08","slug":"guided-imagery-for-inner-peace","status":"publish","type":"post","link":"https:\/\/drroxannedaleo.com\/roxie\/guided-imagery-for-inner-peace\/","title":{"rendered":"Guided Imagery for Inner Peace"},"content":{"rendered":"\n

Many cultures around the world believe the egg is the symbol of new beginnings, fertility, <\/span><\/span><\/span>the genesis of gods, the earth and life itself. <\/span><\/span><\/span>With the beauty of Spring finally upon us, I thought I might share with you a way to use the <\/span><\/span><\/span>tradition of decorating eggs as a symbol of inner peace thus, tapping into and finding the calm within each of us. Here\u2019s how.<\/span><\/span><\/span><\/p>\n

Let\u2019s remind our child that the shell is the protective outer covering for the yoke which is inside.<\/span><\/span><\/span><\/p>\n

Now, let\u2019s use guided imagery to imagine being in a place that is safe and secure. Tell your child to close his eyes and picture a clear, see through, luminous egg of protection all around him. And just as the yoke rests inside the shell, tell your child: \u201cyou have a place to rest that cannot be disturbed, always available to you when you remember your invisible luminous egg <\/span><\/span><\/span>of protection all around you. This is your place to find the quiet you, the peaceful you. Breathe a long, deep breath in and out, sit, rest. All is well and so it is.\u201d<\/span><\/span><\/span><\/p>\n

\"\"<\/a>Now when you decorate eggs, consider labeling them with the words: peace, calm, quiet me, <\/span><\/span><\/span>the me I love! Have fun! <\/span><\/span><\/span><\/p>\n

\"\"<\/a>For more visit: www.drroxannedaleo.com<\/a><\/u> <\/span><\/span><\/span><\/p>\n

Free consultation on how to calm down and be happy and healthy.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Many cultures around the world believe the egg is the symbol of new beginnings, fertility, the genesis of gods, the […]<\/p>\n","protected":false},"author":2,"featured_media":1971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nGuided Imagery for Inner Peace - Dr. Roxanne Daleo - Stress Reduction Specialist for Kids<\/title>\n<meta name=\"description\" content=\"Stress Reduction, Training, anxious child, parent coaching, inner peace, family harmony , personal empowerment, children's meditations, guided imagery, Mindworks for Children\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroxannedaleo.com\/roxie\/guided-imagery-for-inner-peace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided Imagery for Inner Peace - 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