{"id":1361,"date":"2017-12-15T18:07:05","date_gmt":"2017-12-15T23:07:05","guid":{"rendered":"http:\/\/drroxannedaleo.com\/roxie\/?p=1361"},"modified":"2018-01-09T18:07:35","modified_gmt":"2018-01-09T23:07:35","slug":"all-i-want-for-christmas","status":"publish","type":"post","link":"https:\/\/drroxannedaleo.com\/roxie\/all-i-want-for-christmas\/","title":{"rendered":"All I Want For Christmas"},"content":{"rendered":"

why today<\/span><\/span>\u2019<\/span>s kids are more defiant and disinterested in real life<\/span><\/span><\/span><\/span><\/span><\/p>\n

Can you have a happy child over the holidays and also develop family values through social activities, daily rituals, reverence for elders, practice interpersonal skills and have outdoor exercise and immersion in nature? That<\/span>\u2019s the question!<\/span><\/span><\/span><\/span><\/p>\n

A tall order, unless YOU step up and take charge of your parental potency and power.<\/span><\/span><\/span><\/span><\/p>\n

It seems, by the time your child is in first grade, he or she either\u00a0<\/span>wants,\u00a0<\/em><\/span>owns or has access to an iPhone or iPad. Your child already knows about gaming and insists this is all he\/she wants for Christmas! If this is you, read on<\/span>\u2026<\/span><\/span><\/span><\/p>\n

Here<\/span>\u2019s what experts in neuroscience are reporting and warning. Many youngsters are not only preoccupied with video games, but also,\u00a0<\/span>get high\u00a0<\/em><\/span>from blowing up buildings and people; shooting and destroying moving targets on land, sea or sky; and breaking through walls to get to the next level! All this time, your child<\/span>\u2019s brain is releasing a cascade of neurochemicals, one in particular, dopamine, which is\u00a0<\/span>\u201cthe brain<\/span>\u2019s natural pleasure chemical,<\/span>\u201d\u00a0making us feel good \ud83d\ude42<\/span><\/span><\/span><\/span><\/p>\n

When overstimulated, your child will need higher and higher\u00a0<\/span>\u201cfixes<\/span>\u201d\u00a0to feel good or he\/she will feel bored! Sound familiar? There<\/span>\u2019s no interest in\u00a0<\/span>\u201cnormal<\/span>\u201d\u00a0family activities because the virtual world has your child<\/span>\u2019s brain so charged, it<\/span>\u2019s as if the\u00a0<\/span>gaming makes them feel more alive\u00a0<\/u>while\u00a0<\/span><\/span><\/span><\/span>real life makes them feel uninterested, zoned out and numb!<\/u><\/span><\/span><\/span><\/span><\/p>\n

Remember in my last blog about the power of the mind and the use of guided imagery to cause your body to react as if the thing you are imagining is real? Well, here it is, except, what your child is imaging is addictive (biochemically speaking) negative and unhealthy.<\/span><\/span><\/span><\/span><\/p>\n

I<\/span>\u2019d love for you and your child to use the powers of your mind in a positive, health-giving way.\u00a0<\/span><\/span><\/span><\/span>The movies in your mind are not real, but you can use your imagination to enhance your life.<\/span><\/span><\/span><\/span><\/p>\n

If your child is playing video games before school, the pleasure centers are at a high level and the only thing he\/she can do is get in trouble which produces an adrenalin rush like the gaming.<\/span><\/span><\/span><\/span><\/p>\n

If our kids keep getting used to getting pleasure outside of themselves as they grow, they will look for something else that is stronger to give them pleasure.<\/span><\/span><\/span><\/span><\/p>\n

If we as parents don<\/span>\u2019t take charge to limit, and more importantly interrupt this addictive behavior,\u00a0<\/span><\/span><\/span><\/span>the next step your child will find will be in fixes that produce even more stimulation like drugs, alcohol, pornography, gambling, excess shopping, over-eating all because the brain<\/span>\u2019s satisfaction center can never be fulfilled. Yikes!<\/span><\/span><\/span><\/span><\/p>\n

I don<\/span>\u2019t care if they<\/span>\u2019re saying:\u00a0<\/span>\u201call I want for Christmas<\/span>\u201d\u2026<\/span><\/span><\/span><\/p>\n

The best thing you can do for your child is model how to find pleasure by doing things that\u00a0<\/span><\/span><\/span><\/span>satisfy you from the inside. Taking time for yourself and your child. Make it your priority.<\/span><\/span><\/span><\/span><\/p>\n

We all have chronic distractibility, we can<\/span>\u2019t be present! Unplug yourself and pay attention!\u00a0<\/span><\/span><\/span><\/span>Give your child undivided loving time. Sit close, hold hands, give a hug; the brain will also emit those pleasure chemicals when you stoke your child<\/span>\u2019s back, brush her hair, rub hands or feet while listening to calming music.<\/span><\/span><\/span><\/span><\/p>\n

Ask questions that motivate: what will you do today to make someone<\/span>\u2019s day better?<\/span><\/span><\/span><\/span><\/p>\n

Your children are the world leaders of tomorrow. Ask them to tell you what they like about themselves. What do they know they are good at? Let<\/span>\u2019s make a plan to enjoy doing them!<\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

why today\u2019s kids are more defiant and disinterested in real life Can you have a happy child over the holidays […]<\/p>\n","protected":false},"author":2,"featured_media":1362,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nAll I Want For Christmas - Dr. Roxanne Daleo - Stress Reduction Specialist for Kids<\/title>\n<meta name=\"description\" content=\"Stress Reduction, Training, anxious child, parent coaching, inner peace, family harmony , personal empowerment, children's meditations, guided imagery, Mindworks for Children\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroxannedaleo.com\/roxie\/all-i-want-for-christmas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"All I Want For Christmas - 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