{"id":1205,"date":"2013-04-12T14:40:45","date_gmt":"2013-04-12T14:40:45","guid":{"rendered":"http:\/\/drroxannedaleo.com\/roxie\/?p=1205"},"modified":"2017-09-21T14:42:04","modified_gmt":"2017-09-21T14:42:04","slug":"the-spirit-of-a-human-sparkler","status":"publish","type":"post","link":"https:\/\/drroxannedaleo.com\/roxie\/the-spirit-of-a-human-sparkler\/","title":{"rendered":"The Spirit of a Human Sparkler!"},"content":{"rendered":"<p>Boston\u00a0Children\u2019s Hospital article in Children\u2019s Today:<\/p>\n<p><em>Thirty Years Later-Happy Anniversary<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>by Dr. Roxanne Daleo<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cHi, Dr. Roxanne?\u201d the voice on the phone said. \u201cThis is Chris\u2026Christine Berl.\u201d<\/p>\n<p>\u201cChris!\u201d I exclaimed. I flashed back to the first time I met her. It had been many<br \/>\nyears, yet I could see her vividly in my mind; a sweet, fragile girl clinging to hope by<br \/>\na thread.<\/p>\n<p>\u201cCan you believe it?\u201d she asked. \u201cThis year will be my 30th anniversary since my<br \/>\nbone marrow transplant!\u201d<\/p>\n<p>Christine was just 13 years old when she came to Boston Children\u2019s Hospital, where I<br \/>\nworked as a Child Life Specialist. She knew she faced a serious challenge with<br \/>\nmonths \u2013 maybe years \u2013 of recovery.<\/p>\n<p>If Christine survived, she\u2019d be a medical miracle. My job was to help her deal with<br \/>\nthe pain, the stress and the emotional roller coaster she was about to ride.<\/p>\n<p>Those were tough months, but Christine had a strong will and love of life, she had an<br \/>\nunshakable confidence in her doctor. Plus the loving support of her family who held the same belief that she held for herself.<\/p>\n<p>And here we were, 30 years later. I was on the phone with the miracle I\u2019d prayed for. Christine shared with me some of the\u00a0thoughts her 13-year-old self couldn\u2019t.<\/p>\n<p><em>First of all, after I was diagnosed with Aplastic Anemia and given 3 to 6 months to live, I immediately told myself, \u201cI cannot\u00a0die.\u201d I never saw myself dying. I always believed I would survive.<\/em><\/p>\n<p><em>Then, when Roxanne \u2013 light, laughter, paint, joy and roses \u2013 came into my life, I was given an enormous gift of being taught\u00a0how to visualize and breathe as a way to deal with the pain. I also needed a way to cope with being confined to the tiny\u00a0room, while dealing with all the other difficulties associated with undergoing the bone-marrow transplant.<\/em><\/p>\n<p>Christine illustrates our potential within to awaken our inner energies. With mind\/body strategies (self-regulation, meditation\u00a0and guided imagery, etc.) we can access our inner self- our greatest source of healing.<\/p>\n<p>I met Christine in 1982, when I was assigned to her as Child Life Specialist. I was still a doctoral student back then and\u00a0research assistant to mind\/body medicine pioneer Dr. Joan Borysenko. My mentors were noted Harvard cardiologist, Herbert\u00a0Benson, MD, author of The Relaxation Response, and Dr. Jon Kabat-Zinn, founder of the UMass Mindfulness-Based Pain\u00a0Reduction Program. I was implementing the techniques and groundbreaking research in psychoneuroimmunology which had\u00a0direct relevance to the treatment and outcomes of the children in my care.<\/p>\n<p>Opening children\u2019s minds to the power within them became my guiding principle. Using the art of meditation under Dr.\u00a0Benson\u2019s guidance, I realized how important imagination is in relaxation therapy. He was using the language of imagination\u00a0for adults and I adapted his principles to the language of imagination for children.<\/p>\n<p>Psychoneuroimmunology explores the effect of emotions, thoughts, mental images and beliefs on immune function- to either\u00a0inhibit or promote healing.<br \/>\nThe research showed that we reach a powerful \u201cchoice point\u201d in the midst of a medical crisis. It\u2019s not so much about the\u00a0disease itself, as about our response to it. As we spoke on the phone, she shared the image that she clung to all those years\u00a0ago.<\/p>\n<p><em>I am healthy \u2013 I look like myself again but even better \u2013 I have all my hair, I am happy and laughing. I am at the ocean,\u00a0walking on a beautiful, white-sand beach. Then I see myself swimming in warm water. I swim underwater for a long time,\u00a0but don\u2019t run out of breath. After a while, when I am ready, I come up to the surface of the water and breathe in the salt air\u00a0and peacefully look up at the sun and think, \u201cThank you, God, for saving my life, and letting me swim and be in the sun\u00a0again.\u201d My healthy new body feels light and relaxed as I glide through the water.<\/em><\/p>\n<p><em>I had no idea, until now, 30 years later, how much I used this image to help me cope. I thought about it all the time. It was\u00a0the one thing that brought me comfort in the midst of all the physical suffering.<\/em><\/p>\n<p>Christine\u2019s experience shows how our thoughts affect our emotions and our health. This approach was unusual then. But\u00a0current practices in behavioral medicine take into account our beliefs for the prevention and treatment of disease.<\/p>\n<p>Albert Schwitzer, MD taught his medical students: \u201cThere is a doctor inside each patient, they come to us not knowing this\u00a0truth, we are at our best when we give the doctor within a chance to go to work.\u201d<\/p>\n<p>Deep healing is a conscious activity. Video gaming and distraction tactics for children do not effect the healing process in the\u00a0manner of skills in conscious relaxation such as guided imagery. These life skills are necessary to access the inner most self-our greatest source of healing.<\/p>\n<p>No one in the medical world expected Chris to live more than a few months. But she went on to finish high school, attend\u00a0college and earn a teaching certificate and \u2013 perhaps most remarkable of all \u2013 to give birth to three beautiful children. Her\u00a0success is a testament to the dedication of her doctor and the Boston Children\u2019s Hospital staff, and to the power she accessed\u00a0within her own beautiful self.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boston\u00a0Children\u2019s Hospital article in Children\u2019s Today: Thirty Years Later-Happy Anniversary &nbsp; by Dr. Roxanne Daleo &nbsp; \u201cHi, Dr. Roxanne?\u201d the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Spirit of a Human Sparkler! - Dr. Roxanne Daleo - Stress Reduction Specialist for Kids<\/title>\n<meta name=\"description\" content=\"Stress Reduction, Training, anxious child, parent coaching, inner peace, family harmony , personal empowerment, children&#039;s meditations, guided imagery, Mindworks for Children\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drroxannedaleo.com\/roxie\/the-spirit-of-a-human-sparkler\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Spirit of a Human Sparkler! 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